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In peer support, what is meant by the term "self-disclosure"?

  1. Sharing personal decisions

  2. Providing feedback to others

  3. Revealing one's own experiences relevant to the support process

  4. Maintaining privacy at all times

The correct answer is: Revealing one's own experiences relevant to the support process

The term "self-disclosure" in the context of peer support refers to the practice of revealing one's own personal experiences that are relevant to the support process. This involves sharing aspects of one’s own journey, struggles, or successes to foster connection, trust, and understanding between the peer supporter and the individual seeking support. Self-disclosure can help to normalize feelings and experiences, provide hope, and demonstrate that recovery is possible through shared vulnerability. This approach can encourage individuals to open up about their own experiences, knowing they are understood by someone who has walked a similar path. By sharing meaningful experiences, the peer supporter can create a sense of camaraderie, ultimately promoting healing and support for those in recovery. The focus on relevant experiences ensures that the disclosure enriches the support interaction rather than detracts from it by veering off-topic or becoming a self-indulgent narrative.